Over time, we can accumulate many unexamined assumptions and ideas which then shape our perspectives without us even being aware of them. This workshop is designed to help us uncover these hidden patterns and unravel them for our benefit.

We will begin by identifying the limiting beliefs that may be holding us back, explore where they came from and acknowledge their lack of truth. We will then creatively focus on more empowering beliefs, ones that inspire and propel us forward in truth!

By the end of our time together we will feel empowered to be the truest version of ourselves, having released the limiting beliefs and embraced those that will help us realise our fullest potential.